Red Kidney Beans

400 g

5011001103046 · opf

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100g of Red Kidney Beans contains 76 calories (kcal), 5.8g protein, 10.3g carbs and 0.4g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

Positive

per 100 g

ProteinHigh protein 5.8 g

02.33.87.6

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 76 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.8

protein

10.3

carbs

0.4

fat

Nutrition Facts per 100g

Protein 34% Carbs 61% Fat 5%

Nutrient	Amount	Level
Energy	76 kcal
Fat	0.4g	low
Saturated	0.1g	low
Carbs	10.3g
Sugars	1.7g	low
Fibre	?
Protein	5.8g
Salt	0.4g	moderate

Common Questions

How many calories are in Red Kidney Beans?

Red Kidney Beans contains 76 kcal per 100g.

Is Red Kidney Beans ultra-processed?

Red Kidney Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Red Kidney Beans, Water, Salt, Firming Agent: Calcium Chloride

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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