100g of Caramel log contains 468 calories (kcal), 4.2g protein, 69.4g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 468 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 4.2 g
01423.446.8
Positive
per 100 gFibreSource of fibre 3.4 g
03612
Calculate by serving size
Quantity
Serving
468
kcal
4.2
protein
69.4
carbs
21.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 58%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 468 kcal | |
| Fat | 21g | high |
| Saturated | 17g | high |
| Carbs | 69.4g | |
| Sugars | 32g | high |
| Fibre | 3.4g | |
| Protein | 4.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Caramel log?
Caramel log contains 468 kcal per 100g.
Is Caramel log ultra-processed?
Caramel log is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Caramel (49%) (Glucose syrup, Sugar, Sweetened condensed milk, Invert sugar syrup, Palm oil, Flavouring, Emulsifier [soya lecithin]), Chocolate flavour coating (22%) (Sugar, Vegetable oils [palm, palm kernel], Skimmed milk powder, Whey powder [milk], Fat reduced cocoa powder, Emulsifier [soya lecithin], Salt, Vanillin), Roasted coconut (17%) (Desiccated coconut, Rusk [fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), raising agent (E503(ii)), salt, yeast]), Wafer (12%) (Fortified wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], Sugar, Rapeseed oil, Raising agent [sodium bicarbonate], Salt, Emulsifier [soya lecithin]).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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