Pilchards In Tomato Sauce

155g
5010821122008 · opf
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100g of Pilchards In Tomato Sauce contains 105 calories (kcal), 17g protein, 2g carbs and 5.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.7 g
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 1 g
EnergyLow calorie density 105 kcal

Calculate by serving size

Quantity
Serving
105
kcal
17.0
protein
2.0
carbs
5.1
fat

Nutrition Facts per 100g

Protein 56% Carbs 6% Fat 38%
NutrientAmountLevel
Energy105 kcal
Fat5.1gmoderate
Saturated2gmoderate
Carbs2g
Sugars1glow
Fibre2.3g
Protein17g
Salt0.7gmoderate

Common Questions

How many calories are in Pilchards In Tomato Sauce?
Pilchards In Tomato Sauce contains 105 kcal per 100g.

Ingredients

Pilchards(fish),water,tomato paste,tapioca starch,salt