Pilchards in brine

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100g of Pilchards in brine contains 177 calories (kcal), 23.5g protein, 0.1g carbs and 8.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 1 g
EnergyModerate calorie density 177 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 23.5 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
177
kcal
23.5
protein
0.1
carbs
8.6
fat

Nutrition Facts per 100g

Protein 55% Carbs 0% Fat 45%
NutrientAmountLevel
Energy177 kcal
Fat8.6gmoderate
Saturated2.6gmoderate
Carbs0.1g
Sugars0.1glow
Fibre0.1g
Protein23.5g
Salt1gmoderate

Common Questions

How many calories are in Pilchards in brine?
Pilchards in brine contains 177 kcal per 100g.