Sardines In Brine

by Glenryck
5010793382141 · opf
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100g of Sardines In Brine contains 219 calories (kcal), 22g protein, 0.5g carbs and 14.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.8 g
SaltSome salt 0.5 g
EnergyModerate calorie density 219 kcal
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
219
kcal
22.0
protein
0.5
carbs
14.1
fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%
NutrientAmountLevel
Energy219 kcal
Fat14.1gmoderate
Saturated4.8gmoderate
Carbs0.5g
Sugars0.1glow
Fibre0.3g
Protein22g
Salt0.5gmoderate

Common Questions

How many calories are in Sardines In Brine?
Sardines In Brine contains 219 kcal per 100g.

Other Servings

100g 1 serving (1 portion (84 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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