100g of Coconut Milk contains 77 calories (kcal), 1.2g protein, 3.1g carbs and 6.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.2 g
01.5510
ProteinLow protein 1.2 g
02.33.97.7
FibreLow fibre 0.1 g
03612
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
1.2
protein
3.1
carbs
6.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 16%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 6.2g | high |
| Carbs | 3.1g | |
| Sugars | 2.6g | low |
| Fibre | 0.1g | |
| Protein | 1.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coconut Milk?
Coconut Milk contains 77 kcal per 100g.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Coconut extract (24%) Stabilisers (Guar gum, Carboxymethyl cellulose, Emulsifier - polysorbate 60)
Category
Other Servings
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