Ratatouille

by La Doria

390 g

5010793375754 · opf

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100g of Ratatouille contains 42 calories (kcal), 0.9g protein, 4.2g carbs and 1.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.5 g

00.31.53

ProteinLow protein 0.9 g

01.32.14.2

FibreLow fibre 2.7 g

03612

Positive

per 100 g

SugarLow sugar 3.9 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

EnergyLow calorie density 42 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

0.9

protein

4.2

carbs

1.8

fat

Nutrition Facts per 100g

Protein 10% Carbs 46% Fat 44%

Nutrient	Amount	Level
Energy	42 kcal
Fat	1.8g	low
Saturated	0.1g	low
Carbs	4.2g
Sugars	3.9g	low
Fibre	2.7g
Protein	0.9g
Salt	0.5g	moderate

Common Questions

How many calories are in Ratatouille?

Ratatouille contains 42 kcal per 100g.

Is Ratatouille ultra-processed?

Ratatouille is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tomato sauce (diced tomato, tomato concentrate, water) (50%), Courgette (30%), Aubergine (5%), Red peppers, Green Peppers (4%), Onion (4%), Sunflower oil, Modified Corn Starch, Sugar, Salt, Spices, Acidifier: lemon juice from concentrate.

Other Servings

100g 1 serving (1 can (390 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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