100g of Creamy Garlic Mushroom slice contains 231 calories (kcal), 4g protein, 21.5g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.6 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
ProteinLow protein 4 g
06.911.623.1
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
4.0
protein
21.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 36%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 15g | moderate |
| Saturated | 7.6g | high |
| Carbs | 21.5g | |
| Sugars | 0.8g | low |
| Fibre | 1.5g | |
| Protein | 4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Creamy Garlic Mushroom slice?
Creamy Garlic Mushroom slice contains 231 kcal per 100g.
Is Creamy Garlic Mushroom slice ultra-processed?
Creamy Garlic Mushroom slice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Chestnut Mushroom (15%), White Mushroom (15%), Vegetable Oil (Palm, Rapeseed, Sunflower), Water, Coconut Milk, Onion, Potato, Cornflour, Tapioca Flour, Roasted Garlic Purée (1.2%), Garlic Purée (1.2%), Salt, White Wine, Parsley, Coconut Oil, Sugar, Lentil Protein, Thyme, Garlic Powder, Lemon Zest, Pepper, Onion Powder, Pea Protein, Leek Powder, Modified Potato Starch, Stabilisers: Methylcellulose, Xanthan Gum, Dextrose, Natural Flavouring, Turmeric, Colour. Beta-Carotene.
Category
Other Servings
Related lists
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