Cauliflower cheese

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100g of Cauliflower cheese contains 268 calories (kcal), 6.3g protein, 21.2g carbs and 17.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.2 g
SaltSome salt 0.7 g
EnergyModerate calorie density 268 kcal
ProteinLow protein 6.3 g
FibreLow fibre 1.2 g

Positive

per 100 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
268
kcal
6.3
protein
21.2
carbs
17.3
fat

Nutrition Facts per 100g

Protein 9% Carbs 32% Fat 59%
NutrientAmountLevel
Energy268 kcal
Fat17.3gmoderate
Saturated9.2ghigh
Carbs21.2g
Sugars1.3glow
Fibre1.2g
Protein6.3g
Salt0.7gmoderate

Common Questions

How many calories are in Cauliflower cheese?
Cauliflower cheese contains 268 kcal per 100g.

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