100g of Cajun Spiced Chicken Bake contains 250 calories (kcal), 8.9g protein, 22.9g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
07.512.525
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
8.9
protein
22.9
carbs
13.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 38%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 6.3g | high |
| Carbs | 22.9g | |
| Sugars | 2.2g | low |
| Fibre | 1.9g | |
| Protein | 8.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Cajun Spiced Chicken Bake?
Cajun Spiced Chicken Bake contains 250 kcal per 100g.
Is Cajun Spiced Chicken Bake ultra-processed?
Cajun Spiced Chicken Bake is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Chicken (21%), Vegetable Oil (Palm, Rapeseed), Water, Tomato, Onion, Green Pepper, Piquanté Peppers, Potato, Mature Cheddar Cheese (_Milk_), Black Turtle Beans, Cornflour, _Egg_, Tomato Purée, _Milk_, Salt, Garlic Purée, Glucose Syrup, Sugar, Yeast Extract, Oregano, Smoked Paprika, Spices, _Mustard_ Seeds, Garlic Powder, Natural Caramel, Chilli Flakes, White Wine Vinegar, Honey, _Mustard_ Flour, Thyme, _Mustard_ Bran, Garlic, Spirit Vinegar
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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