Ham and cheese slice

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100g of Ham and cheese slice contains 276 calories (kcal), 8.7g protein, 22.5g carbs and 16.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 276 kcal

Positive

per 100 g
ProteinSource of protein 8.7 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
276
kcal
8.7
protein
22.5
carbs
16.6
fat

Nutrition Facts per 100g

Protein 13% Carbs 33% Fat 54%
NutrientAmountLevel
Energy276 kcal
Fat16.6gmoderate
Saturated8.4ghigh
Carbs22.5g
Sugars1.6glow
Fibre?
Protein8.7g
Salt0.9gmoderate

Common Questions

How many calories are in Ham and cheese slice?
Ham and cheese slice contains 276 kcal per 100g.

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