100g of Bombay Potato and Spinach Pasty contains 214 calories (kcal), 3.9g protein, 25.7g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
ProteinLow protein 3.9 g
06.410.721.4
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
214
kcal
3.9
protein
25.7
carbs
10.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 49%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 25.7g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 3.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bombay Potato and Spinach Pasty?
Bombay Potato and Spinach Pasty contains 214 kcal per 100g.
Is Bombay Potato and Spinach Pasty ultra-processed?
Bombay Potato and Spinach Pasty is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato (28%), Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Spinach (12%), Tomato, Vegetable Oil (Palm, Sunflower), Rapeseed Oil, Onion, Cornflour, Salt, Ground Spices (Black Pepper, Turmeric, Coriander, Paprika, Cayenne, Cumin, Pimento, Cardamon, Nutmeg, Ginger, Clove, Cinnamon, Chilli), Garlic Purée, Ginger Purée, Cumin Seeds, Mustard, Pea Protein, Dried Onion, Sugar, Dried Leek, Dextrose, Ground Herbs, Garlic Powder.
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English