100g of Jam Doughnut contains 303 calories (kcal), 7.2g protein, 45g carbs and 11g fat.
Negative
per 100 gSugarSome sugar 9 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 303 kcal
0150400800
ProteinLow protein 7.2 g
09.115.230.3
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
303
kcal
7.2
protein
45.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 59%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 303 kcal | |
| Fat | 11g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 45g | |
| Sugars | 9g | moderate |
| Fibre | 1.8g | |
| Protein | 7.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Jam Doughnut?
Jam Doughnut contains 303 kcal per 100g.
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