100g of Stewed Steak contains 103 calories (kcal), 16g protein, 2.7g carbs and 3.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 16 g
03.15.216
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
16.0
protein
2.7
carbs
3.1
fat
Nutrition Facts per 100g
Protein 62%
Carbs 11%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.3g | low |
| Carbs | 2.7g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 16g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Stewed Steak?
Stewed Steak contains 103 kcal per 100g.
Is Stewed Steak ultra-processed?
Stewed Steak is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Beef (65%), Water, Modified Maize Starch, Salt, Barley Malt Extract, Onion Powder, White Pepper Allergy Advice: For allergies including cereals containing gluten, see ingredients in bo Serves 2. Typical values (as sold) Per 100 Energy container, time above, 435kJcal 2.5g Fat thoroughly
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