chicken tikka & rice

by Wayfarer
300g
5010599016653 · opf
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100g of chicken tikka & rice contains 153 calories (kcal), 7.7g protein, 16g carbs and 7.2g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 3.7 g
SaltSome salt 0.7 g
EnergyModerate calorie density 153 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinHigh protein 7.7 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
153
kcal
7.7
protein
16.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 19% Carbs 40% Fat 41%
NutrientAmountLevel
Energy153 kcal
Fat7.2gmoderate
Saturated3.7gmoderate
Carbs16g
Sugars2.4glow
Fibre2.3g
Protein7.7g
Salt0.7gmoderate

Common Questions

How many calories are in chicken tikka & rice?
chicken tikka & rice contains 153 kcal per 100g.
Is chicken tikka & rice ultra-processed?
chicken tikka & rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Long Grain Rice (21%), Chicken Breast (15%) (Chicken, Salt), Tomatoes (14%), Water, Chickpeas, Double Cream (Milk), Tomato Puree, Maize Starch, Onion, Rapeseed Oil, Sugar, Creamed Coconut, Coriander, Modified Maize Starch, Garlic Puree, Ginger Puree, Salt, Chilli Puree, Colour: Paprika Extract; Lemon Juice Concentrate, Spices, Colour: Turmeric Extract.

Allergens

Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (300g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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