Cottage Cheese Fat free

by Langley Farm
5010578008006 · opf
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100g of Cottage Cheese Fat free contains 63 calories (kcal), 10.8g protein, 3.9g carbs and 0.3g fat.

Cheese

Negative

per 100 g
SaltSome salt 0.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 10.8 g
SugarLow sugar 2.9 g
Saturated fatLow saturated fat 0.2 g
EnergyLow calorie density 63 kcal

Calculate by serving size

Quantity
Serving
63
kcal
10.8
protein
3.9
carbs
0.3
fat

Nutrition Facts per 100g

Protein 70% Carbs 26% Fat 4%
NutrientAmountLevel
Energy63 kcal
Fat0.3glow
Saturated0.2glow
Carbs3.9g
Sugars2.9glow
Fibre0g
Protein10.8g
Salt0.8gmoderate

Common Questions

How many calories are in Cottage Cheese Fat free?
Cottage Cheese Fat free contains 63 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (1 tsp (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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