yoghurt

by Longley Farm

150 g

5010578003094 · opf

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100g of yoghurt contains 119 calories (kcal), 4.3g protein, 13.7g carbs and 5.6g fat.

Yoghurt

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 12.2 g

0522.545

Saturated fatSome saturated fat 3.9 g

01.5510

FibreLow fibre 0.1 g

03612

Positive

per 100 g

ProteinSource of protein 4.3 g

03.6611.9

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 119 kcal

0150400800

Calculate by serving size

Quantity

Serving

119

kcal

4.3

protein

13.7

carbs

5.6

fat

Nutrition Facts per 100g

Protein 14% Carbs 45% Fat 41%

Nutrient	Amount	Level
Energy	119 kcal
Fat	5.6g	moderate
Saturated	3.9g	moderate
Carbs	13.7g
Sugars	12.2g	moderate
Fibre	0.1g
Protein	4.3g
Salt	0g	low

Common Questions

How many calories are in yoghurt?

yoghurt contains 119 kcal per 100g.

Is yoghurt ultra-processed?

yoghurt is NOVA group 3 (processed).

Ingredients

Pasteurised cows' _milk_, banana (3,6%), unrefined cane sugar.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (150 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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