Maple Protein Pancake

by Applied Nutrition
5010525453644 · opf
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100g of Maple Protein Pancake contains 244 calories (kcal), 15.4g protein, 30.8g carbs and 6.2g fat.

Negative

per 100 g
SugarSome sugar 9.2 g
SaltSome salt 0.9 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 1.9 g

Positive

per 100 g
ProteinHigh protein 15.4 g
Saturated fatLow saturated fat 0.8 g

Calculate by serving size

Quantity
Serving
244
kcal
15.4
protein
30.8
carbs
6.2
fat

Nutrition Facts per 100g

Protein 26% Carbs 51% Fat 23%
NutrientAmountLevel
Energy244 kcal
Fat6.2gmoderate
Saturated0.8glow
Carbs30.8g
Sugars9.2gmoderate
Fibre1.9g
Protein15.4g
Salt0.9gmoderate

Common Questions

How many calories are in Maple Protein Pancake?
Maple Protein Pancake contains 244 kcal per 100g.

Other Servings

100g 1 serving (4 pancakes (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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