100g of Plain Flatbreads contains 280 calories (kcal), 9.7g protein, 50.3g carbs and 3.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate energy density 280 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
08.41428
FibreSource of fibre 3.9 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
280
kcal
9.7
protein
50.3
carbs
3.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 280 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 50.3g | |
| Sugars | 4.8g | low |
| Fibre | 3.9g | |
| Protein | 9.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Plain Flatbreads?
Plain Flatbreads contains 280 kcal per 100g.
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