High Protein Grated Cheese

by Applied Nutrition
5010525431253 · opf
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100g of High Protein Grated Cheese contains 254 calories (kcal), 33.5g protein, 7.5g carbs and 9.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 254 kcal
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinHigh protein 33.5 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
254
kcal
33.5
protein
7.5
carbs
9.9
fat

Nutrition Facts per 100g

Protein 53% Carbs 12% Fat 35%
NutrientAmountLevel
Energy254 kcal
Fat9.9gmoderate
Saturated6.5ghigh
Carbs7.5g
Sugars0.1glow
Fibre0.3g
Protein33.5g
Salt1.8ghigh

Common Questions

How many calories are in High Protein Grated Cheese?
High Protein Grated Cheese contains 254 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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