Beef Rump steak

by Limited Edish
5010525417738 · opf
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100g of Beef Rump steak contains 174 calories (kcal), 20.7g protein, 0g carbs and 10.1g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.3 g
SaltSome salt 0.3 g
EnergyModerate calorie density 174 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20.7 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
174
kcal
20.7
protein
0.0
carbs
10.1
fat

Nutrition Facts per 100g

Protein 48% Carbs 0% Fat 52%
NutrientAmountLevel
Energy174 kcal
Fat10.1gmoderate
Saturated4.3gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein20.7g
Salt0.4gmoderate

Common Questions

How many calories are in Beef Rump steak?
Beef Rump steak contains 174 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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