100g of Cheesy Garlic Parcels contains 281 calories (kcal), 9.7g protein, 26.3g carbs and 14.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 281 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
08.414.128.1
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
281
kcal
9.7
protein
26.3
carbs
14.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 38%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 5.6g | high |
| Carbs | 26.3g | |
| Sugars | 2.2g | low |
| Fibre | 1.3g | |
| Protein | 9.7g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Cheesy Garlic Parcels?
Cheesy Garlic Parcels contains 281 kcal per 100g.
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