100g of Chinese Style Microwave Rice contains 132 calories (kcal), 2.5g protein, 26.5g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 2.5 g
046.613.2
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
2.5
protein
26.5
carbs
1.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 82%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.2g | low |
| Carbs | 26.5g | |
| Sugars | 2.3g | low |
| Fibre | 1.3g | |
| Protein | 2.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Chinese Style Microwave Rice?
Chinese Style Microwave Rice contains 132 kcal per 100g.
Is Chinese Style Microwave Rice ultra-processed?
Chinese Style Microwave Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked long grain rice (79%) (water, long grain rice), Red pepper (4%), Green pepper (4%), Spring onion (4%), Soy sauce (water, soybeans, salt, ethanol), Vegetable oil (sunflower oil and/or rapeseed oil), Glucose syrup, Ginger purée, Honey, Fructose, Soy sauce (water, soybean, salt, spirit vinegar), Garlic purée, Onion powder, Yeast extract, White wine vinegar, Flavourings, Sugar, Garlic powder, Stabiliser (guar gum), Cornflour, Ginger powder, Cinnamon powder, Salt, Star anise, Fennel powder, Colour (paprika extract), Clove powder, Cayenne pepper.
Category
Other Servings
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