100g of White, Black And Red Quinoa contains 141 calories (kcal), 4.9g protein, 22.4g carbs and 2.8g fat.
Positive
per 100 gProteinSource of protein 4.9 g
04.27.114.1
FibreSource of fibre 3.6 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
4.9
protein
22.4
carbs
2.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 66%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 2.8g | low |
| Saturated | 1.3g | low |
| Carbs | 22.4g | |
| Sugars | 1.4g | low |
| Fibre | 3.6g | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in White, Black And Red Quinoa?
White, Black And Red Quinoa contains 141 kcal per 100g.
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