100g of 50% Lighter Mature Cheese contains 287 calories (kcal), 31.7g protein, 3.7g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.7 g
01.5510
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinHigh protein 31.7 g
08.614.331.7
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
287
kcal
31.7
protein
3.7
carbs
16.0
fat
Nutrition Facts per 100g
Protein 44%
Carbs 6%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 16g | moderate |
| Saturated | 9.7g | high |
| Carbs | 3.7g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 31.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in 50% Lighter Mature Cheese?
50% Lighter Mature Cheese contains 287 kcal per 100g.
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