100g of Chicken Tikka Masala with pilau rice contains 174 calories (kcal), 7.7g protein, 20.1g carbs and 6.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 7.7 g
05.28.717.4
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
174
kcal
7.7
protein
20.1
carbs
6.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 47%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 20.1g | |
| Sugars | 3.6g | low |
| Fibre | 1.2g | |
| Protein | 7.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Chicken Tikka Masala with pilau rice?
Chicken Tikka Masala with pilau rice contains 174 kcal per 100g.
Is Chicken Tikka Masala with pilau rice ultra-processed?
Chicken Tikka Masala with pilau rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Chargrilled marinated chicken (20%) (chicken breast, tomato paste, ginger purée, palm oil, garlic purée, yogurt powder (milk), salt, cornflour, green chilli purée, spices, colour (paprika extract), basil), Onion, Basmati rice, Single cream (milk), Tomato paste, Rapeseed oil, Low fat yogurt (milk), Honey, Cashew nuts, Spices, Garlic purée, Ginger purée, Herbs, Unsalted butter (milk), Salt, Colour (paprika extract), Cumin seed, Green chilli purée, Sugar, Cornflour, Cardamom pods, Clove, Lemon oil.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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