100g of Slow Cooked Lamb Shank contains 195 calories (kcal), 27.4g protein, 1.8g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 195 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 27.4 g
05.89.827.4
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
195
kcal
27.4
protein
1.8
carbs
8.6
fat
Nutrition Facts per 100g
Protein 56%
Carbs 4%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 1.8g | |
| Sugars | 1.8g | low |
| Fibre | 0.7g | |
| Protein | 27.4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Slow Cooked Lamb Shank?
Slow Cooked Lamb Shank contains 195 kcal per 100g.
Is Slow Cooked Lamb Shank ultra-processed?
Slow Cooked Lamb Shank is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lamb shank (74%), Mint gravy (22%) (water, sugar, onion purée, spirit vinegar, cornflour, caramelised sugar syrup, garlic purée, tomato purée, salt, mint, parsley, lamb extract, thyme, yeast extract, onion, concentrated lemon juice, mint extract, sunflower oil, rosemary extract, black pepper, rosemary), Cornflour, Sugar, Red pepper, Salt, Dried garlic, Dried onion, Yeast extract, Caramelised sugar syrup, Black pepper, Parsley, Onion powder, Smoked black pepper, Paprika extract.
Category
Other Servings
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