100g of Wholegrain Micro Rice contains 167 calories (kcal), 4.2g protein, 31.9g carbs and 1.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 167 kcal
0150400800
ProteinLow protein 4.2 g
058.416.7
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
167
kcal
4.2
protein
31.9
carbs
1.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.2g | low |
| Carbs | 31.9g | |
| Sugars | 0.2g | low |
| Fibre | 3g | |
| Protein | 4.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholegrain Micro Rice?
Wholegrain Micro Rice contains 167 kcal per 100g.
Is Wholegrain Micro Rice ultra-processed?
Wholegrain Micro Rice is NOVA group 3 (processed).
Ingredients
Cooked wholegrain rice (99%) (water, brown rice), Vegetable oil (sunflower oil and/or rapeseed oil).
Category
Other Servings
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