100g of Mackerel Strips contains 312 calories (kcal), 20.6g protein, 1.9g carbs and 24.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 312 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 20.6 g
09.415.631.2
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
312
kcal
20.6
protein
1.9
carbs
24.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 2%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 24.5g | high |
| Saturated | 5.1g | high |
| Carbs | 1.9g | |
| Sugars | 0.3g | low |
| Fibre | 0.9g | |
| Protein | 20.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mackerel Strips?
Mackerel Strips contains 312 kcal per 100g.
Is Mackerel Strips ultra-processed?
Mackerel Strips is NOVA group 3 (processed).
Ingredients
Mackerel (fish) (94%), Black peppercorns, Salt. Green pepper flakes, Red pepper flakes.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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