Mackerel Strips

220gr
5010525319964 · opf
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100g of Mackerel Strips contains 312 calories (kcal), 20.6g protein, 1.9g carbs and 24.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
ProcessingProcessed
SaltSome salt 1.3 g
EnergyModerate calorie density 312 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 20.6 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
312
kcal
20.6
protein
1.9
carbs
24.5
fat

Nutrition Facts per 100g

Protein 27% Carbs 2% Fat 71%
NutrientAmountLevel
Energy312 kcal
Fat24.5ghigh
Saturated5.1ghigh
Carbs1.9g
Sugars0.3glow
Fibre0.9g
Protein20.6g
Salt1.3gmoderate

Common Questions

How many calories are in Mackerel Strips?
Mackerel Strips contains 312 kcal per 100g.
Is Mackerel Strips ultra-processed?
Mackerel Strips is NOVA group 3 (processed).

Ingredients

Mackerel (fish) (94%), Black peppercorns, Salt. Green pepper flakes, Red pepper flakes.

Allergens

Fish
As declared on the label — always check the packaging.

Category