100g of Rule Soft Cheese Swirl contains 308 calories (kcal), 6.9g protein, 4.9g carbs and 28.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20.3 g
01.5510
EnergyModerate calorie density 308 kcal
0150400800
ProteinLow protein 6.9 g
09.215.430.8
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
308
kcal
6.9
protein
4.9
carbs
28.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 6%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 28.8g | high |
| Saturated | 20.3g | high |
| Carbs | 4.9g | |
| Sugars | 2.4g | low |
| Fibre | 0.7g | |
| Protein | 6.9g | |
| Salt | ? |
Common Questions
How many calories are in Rule Soft Cheese Swirl?
Rule Soft Cheese Swirl contains 308 kcal per 100g.
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