100g of Deglet Noir Dates contains 265 calories (kcal), 2.5g protein, 58.5g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 58.5 g
0522.545
EnergyModerate calorie density 265 kcal
0150400800
ProteinLow protein 2.5 g
07.913.326.5
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
265
kcal
2.5
protein
58.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 94%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.5g | low |
| Carbs | 58.5g | |
| Sugars | 58.5g | high |
| Fibre | 7.5g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Deglet Noir Dates?
Deglet Noir Dates contains 265 kcal per 100g.
Ingredients
Deglet Noor Dates Cat.1
Category
Other Servings
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