100g of Spicy tomato, red pepper and lentil soup contains 75 calories (kcal), 3.7g protein, 9.7g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
02.33.87.5
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
3.7
protein
9.7
carbs
2.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 54%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 2g | low |
| Saturated | 0.2g | low |
| Carbs | 9.7g | |
| Sugars | 2.6g | low |
| Fibre | 1.9g | |
| Protein | 3.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Spicy tomato, red pepper and lentil soup?
Spicy tomato, red pepper and lentil soup contains 75 kcal per 100g.
Is Spicy tomato, red pepper and lentil soup ultra-processed?
Spicy tomato, red pepper and lentil soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
600ge Tomato (38%), Water, Red lentils (10%), Onior, Red pepper (6%), Rapeseed oil Tomato paste, Sugar, Salt, Cornflour, Garlic purée, Chipotle peppers, Parsley, Smoked paprika, Maltodextrin, Potato starch, Yeast extract, Acid (acetic acid Onion powder, Parsnip powder, Parsley fla'kes, Lovage extract, Anti-caking agent (silicon dioxide), Sunflower oil, Lovage powder, Ground turmeric, Ground white pepper, Garlic powder, Ground mace, Ground nutmeg. Made to a vegan recipe in a food preparation area that uses non-vegan ingredients. Nutrition Typical values (as consumed) per 100g per 1/2 pack (300g) Energy 316kJ/
Category
Other Servings
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