100g of Katsu Breast Fillets contains 149 calories (kcal), 21.6g protein, 6.3g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 21.6 g
04.57.521.6
SugarLow sugar 1.7 g
0522.545
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
21.6
protein
6.3
carbs
4.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 17%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 6.3g | |
| Sugars | 1.7g | low |
| Fibre | 0.5g | |
| Protein | 21.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Katsu Breast Fillets?
Katsu Breast Fillets contains 149 kcal per 100g.
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