100g of Cheese & Onion Crispbakes contains 180 calories (kcal), 5.3g protein, 20.2g carbs and 8.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
ProteinLow protein 5.3 g
05.4918
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
180
kcal
5.3
protein
20.2
carbs
8.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 46%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 20.2g | |
| Sugars | 2.1g | low |
| Fibre | 1.6g | |
| Protein | 5.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Cheese & Onion Crispbakes?
Cheese & Onion Crispbakes contains 180 kcal per 100g.
Is Cheese & Onion Crispbakes ultra-processed?
Cheese & Onion Crispbakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Nutri 240ge Typic 2 Cheese & Onion Crispbakes Crispbake with mature Cheddar cheese, onion and spring onions coated in breadcrumbs. Ingredients Potato, Onion (14%), Water, Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Spring onion (9%), Potato flake, Mozzarella cheese (milk) (6%), Mature Cheddar cheese (milk) (6%), Medium fat soft cheese (milk) (6%), Full fat soft cheese (milk) (5%), Rapeseed oil, Salt, Dextrose, Onion powder, Spices, Yeast. ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. (as c Energ Fat of wh Carb of wh Fibre Prote Salt Conta
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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