Ham Hock, Lentil And Vegetable Soup

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100g of Ham Hock, Lentil And Vegetable Soup contains 78 calories (kcal), 5.1g protein, 8.5g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinHigh protein 5.1 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
5.1
protein
8.5
carbs
2.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 47% Fat 25%
NutrientAmountLevel
Energy78 kcal
Fat2glow
Saturated0.3glow
Carbs8.5g
Sugars1.1glow
Fibre2.5g
Protein5.1g
Salt0.5gmoderate

Common Questions

How many calories are in Ham Hock, Lentil And Vegetable Soup?
Ham Hock, Lentil And Vegetable Soup contains 78 kcal per 100g.