Seeded Sourdough

by Morrisons The Best

5010525258737 · opf

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100g of Seeded Sourdough contains 268 calories (kcal), 9.2g protein, 41.1g carbs and 6g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 268 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.2 g

0813.426.8

FibreHigh fibre 6.5 g

03612

SugarLow sugar 3.7 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

Calculate by serving size

Quantity

Serving

268

kcal

9.2

protein

41.1

carbs

6.0

fat

Nutrition Facts per 100g

Protein 14% Carbs 65% Fat 21%

Nutrient	Amount	Level
Energy	268 kcal
Fat	6g	moderate
Saturated	0.6g	low
Carbs	41.1g
Sugars	3.7g	low
Fibre	6.5g
Protein	9.2g
Salt	0.8g	moderate

Common Questions

How many calories are in Seeded Sourdough?

Seeded Sourdough contains 268 kcal per 100g.

Is Seeded Sourdough ultra-processed?

Seeded Sourdough is NOVA group 3 (processed).

Ingredients

Wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), Water, Mixed seeds (10%) (sunflower seeds, pumpkin seed, brown linseed, golden linseed), Rye flour, Wholemeal wheat flour, Malted wheat flakes, Malted barley flour, Rapeseed oil, Malted barley extract, Yeast extract, Salt, Fermented wheat flour

Other Servings

100g 1 serving (63 g per slice (63 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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