100g of Light Mayo contains 245 calories (kcal), 0.4g protein, 8.9g carbs and 23.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 245 kcal
0150400800
ProteinLow protein 0.4 g
07.312.324.5
FibreLow fibre 0.1 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
245
kcal
0.4
protein
8.9
carbs
23.1
fat
Nutrition Facts per 100g
Protein 1%
Carbs 14%
Fat 85%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 245 kcal | |
| Fat | 23.1g | high |
| Saturated | 1.8g | moderate |
| Carbs | 8.9g | |
| Sugars | 1.9g | low |
| Fibre | 0.1g | |
| Protein | 0.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Light Mayo?
Light Mayo contains 245 kcal per 100g.
Is Light Mayo ultra-processed?
Light Mayo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, rapeseed oil (25%), modified maize starch, sugar syrup (sugar, water), spirit vinegar, free range egg yolk (1.5%) (egg yolk, salt), salt, cream powder (cream (milk), dried whey (milk), dried skimmed milk, stabiliser (diphosphates), antioxidant (fatty acid esters of ascorbic acid)), citrus fibre (citrus fibre, sucrose), stabilisers (guar gum, xanthan gum), concentrated lemon juice, mustard flour, antioxidant (calcium disodium edta), colour (paprika extract), flavouring. ! allergy advice for allergens, see ingredients in bold. nutrition typical values per 100ml: energy 1100kj/
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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