Granola

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100g of Granola contains 435 calories (kcal), 10.2g protein, 65.5g carbs and 13.1g fat.

Negative

per 100 g
EnergyHigh calorie density 435 kcal
ProcessingProcessed
SugarSome sugar 18.1 g
Saturated fatSome saturated fat 1.9 g
ProteinLow protein 10.2 g

Positive

per 100 g
FibreHigh fibre 7 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
435
kcal
10.2
protein
65.5
carbs
13.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 62% Fat 28%
NutrientAmountLevel
Energy435 kcal
Fat13.1gmoderate
Saturated1.9gmoderate
Carbs65.5g
Sugars18.1gmoderate
Fibre7g
Protein10.2g
Salt0glow

Common Questions

How many calories are in Granola?
Granola contains 435 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).

Ingredients

Oat flakes, Sugar, rapeseed oil, raisins (3%), almonds (1%), honey, sunflower seeds, desiccated coconut.

Allergens

Tree nuts
As declared on the label — always check the packaging.

Category