100g of Granola contains 435 calories (kcal), 10.2g protein, 65.5g carbs and 13.1g fat.
Negative
per 100 gEnergyHigh calorie density 435 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 18.1 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 10.2 g
01321.843.5
Positive
per 100 gFibreHigh fibre 7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
435
kcal
10.2
protein
65.5
carbs
13.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 65.5g | |
| Sugars | 18.1g | moderate |
| Fibre | 7g | |
| Protein | 10.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 435 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).
Ingredients
Oat flakes, Sugar, rapeseed oil, raisins (3%), almonds (1%), honey, sunflower seeds, desiccated coconut.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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