Puff Pastry Sheet

5010525246550 · opf
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100g of Puff Pastry Sheet contains 404 calories (kcal), 6.5g protein, 40.5g carbs and 23.7g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 10.7 g
EnergyHigh calorie density 404 kcal
SaltSome salt 0.5 g
ProteinLow protein 6.5 g
FibreLow fibre 1.3 g

Positive

per 100 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
404
kcal
6.5
protein
40.5
carbs
23.7
fat

Nutrition Facts per 100g

Protein 6% Carbs 41% Fat 53%
NutrientAmountLevel
Energy404 kcal
Fat23.7ghigh
Saturated10.7ghigh
Carbs40.5g
Sugars3.1glow
Fibre1.3g
Protein6.5g
Salt0.5gmoderate

Common Questions

How many calories are in Puff Pastry Sheet?
Puff Pastry Sheet contains 404 kcal per 100g.
Is Puff Pastry Sheet ultra-processed?
Puff Pastry Sheet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Palm oil, Rapeseed oil, Concentrated lemon juice, Salt, Emulsifier (mono - and diglycerides of fatty acids), Preservative (potassium sorbate), Inactive dried yeast, Flavouring, Colour (carotenes), Flour treatment agent (ascorbic acid), Acidity regulator (citric acid). ! ALLERGY ADVICE

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