100g of Puff Pastry Sheet contains 404 calories (kcal), 6.5g protein, 40.5g carbs and 23.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10.7 g
01.5510
EnergyHigh calorie density 404 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.5 g
012.120.240.4
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
404
kcal
6.5
protein
40.5
carbs
23.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 41%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 23.7g | high |
| Saturated | 10.7g | high |
| Carbs | 40.5g | |
| Sugars | 3.1g | low |
| Fibre | 1.3g | |
| Protein | 6.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Puff Pastry Sheet?
Puff Pastry Sheet contains 404 kcal per 100g.
Is Puff Pastry Sheet ultra-processed?
Puff Pastry Sheet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Palm oil, Rapeseed oil, Concentrated lemon juice, Salt, Emulsifier (mono - and diglycerides of fatty acids), Preservative (potassium sorbate), Inactive dried yeast, Flavouring, Colour (carotenes), Flour treatment agent (ascorbic acid), Acidity regulator (citric acid). ! ALLERGY ADVICE
Category
Other Servings
Related lists
English