Spinach, Rocket, Red & Ruby Chard

by Morrisons

100g

5010525236940 · opf

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100g of Spinach, Rocket, Red & Ruby Chard contains 20 calories (kcal), 2.6g protein, 0.8g carbs and 0.5g fat.

Other

Negative

per 100 g

FibreLow fibre 0.9 g

03612

Positive

per 100 g

ProteinHigh protein 2.6 g

00.612.6

ProcessingUnprocessed

Unprocessed

SugarSugar-free 0.1 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 20 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.6

protein

0.8

carbs

0.5

fat

Nutrition Facts per 100g

Protein 57% Carbs 18% Fat 25%

Nutrient	Amount	Level
Energy	20 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	0.8g
Sugars	0.1g	low
Fibre	0.9g
Protein	2.6g
Salt	0.2g	low

Common Questions

How many calories are in Spinach, Rocket, Red & Ruby Chard?

Spinach, Rocket, Red & Ruby Chard contains 20 kcal per 100g.

Is Spinach, Rocket, Red & Ruby Chard ultra-processed?

Spinach, Rocket, Red & Ruby Chard is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Spinach, Wild rocket, Red chard, Ruby red chard.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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