100g of Brunswick Ham contains 111 calories (kcal), 19.5g protein, 0.1g carbs and 3.5g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19.5 g
03.35.619.5
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
19.5
protein
0.1
carbs
3.5
fat
Nutrition Facts per 100g
Protein 71%
Carbs 0%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 19.5g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Brunswick Ham?
Brunswick Ham contains 111 kcal per 100g.
Category
Other Servings
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