Breaded ham slices

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100g of Breaded ham slices contains 110 calories (kcal), 16.3g protein, 2.6g carbs and 3.7g fat.

Negative

per 100 g
SaltSome salt 1.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 16.3 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 1.5 g
EnergyLow calorie density 110 kcal

Calculate by serving size

Quantity
Serving
110
kcal
16.3
protein
2.6
carbs
3.7
fat

Nutrition Facts per 100g

Protein 60% Carbs 9% Fat 31%
NutrientAmountLevel
Energy110 kcal
Fat3.7gmoderate
Saturated1.5glow
Carbs2.6g
Sugars2.4glow
Fibre0.5g
Protein16.3g
Salt1.5gmoderate

Common Questions

How many calories are in Breaded ham slices?
Breaded ham slices contains 110 kcal per 100g.

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