Peppered ham

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100g of Peppered ham contains 121 calories (kcal), 21.7g protein, 2.5g carbs and 2.5g fat.

Negative

per 100 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 21.7 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 121 kcal

Calculate by serving size

Quantity
Serving
121
kcal
21.7
protein
2.5
carbs
2.5
fat

Nutrition Facts per 100g

Protein 73% Carbs 8% Fat 19%
NutrientAmountLevel
Energy121 kcal
Fat2.5glow
Saturated0.8glow
Carbs2.5g
Sugars1.3glow
Fibre0.8g
Protein21.7g
Salt?

Common Questions

How many calories are in Peppered ham?
Peppered ham contains 121 kcal per 100g.