100g of Honey roast ham contains 123 calories (kcal), 23.9g protein, 2g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 23.9 g
03.76.223.9
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
23.9
protein
2.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 79%
Carbs 6%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | 0.7g | |
| Protein | 23.9g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Honey roast ham?
Honey roast ham contains 123 kcal per 100g.
Is Honey roast ham ultra-processed?
Honey roast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, Preservatives (potassium lactate, sodium acetates, sodium nitrite), Salt, Honey, Spirit vinegar, Brown sugar, Dried glucose syrup, Sugar, Stabilisers (triphosphates, polyphosphates, diphosphates), Antioxidant (sodium ascorbate).
Category
Other Servings
Related lists
English