Honey roast ham

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100g of Honey roast ham contains 123 calories (kcal), 23.9g protein, 2g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.5 g
FibreLow fibre 0.7 g

Positive

per 100 g
ProteinHigh protein 23.9 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 123 kcal

Calculate by serving size

Quantity
Serving
123
kcal
23.9
protein
2.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 79% Carbs 6% Fat 15%
NutrientAmountLevel
Energy123 kcal
Fat2glow
Saturated0.7glow
Carbs2g
Sugars2glow
Fibre0.7g
Protein23.9g
Salt1.5ghigh

Common Questions

How many calories are in Honey roast ham?
Honey roast ham contains 123 kcal per 100g.
Is Honey roast ham ultra-processed?
Honey roast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Preservatives (potassium lactate, sodium acetates, sodium nitrite), Salt, Honey, Spirit vinegar, Brown sugar, Dried glucose syrup, Sugar, Stabilisers (triphosphates, polyphosphates, diphosphates), Antioxidant (sodium ascorbate).

Category