Dry cured ham on the bone

by Morrisons
5010525220215 · opf
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100g of Dry cured ham on the bone contains 133 calories (kcal), 22.7g protein, 1.4g carbs and 3.9g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 1.5 g
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 22.7 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
22.7
protein
1.4
carbs
3.9
fat

Nutrition Facts per 100g

Protein 69% Carbs 4% Fat 27%
NutrientAmountLevel
Energy133 kcal
Fat3.9gmoderate
Saturated1.4glow
Carbs1.4g
Sugars0.8glow
Fibre0.5g
Protein22.7g
Salt1.5ghigh

Common Questions

How many calories are in Dry cured ham on the bone?
Dry cured ham on the bone contains 133 kcal per 100g.

Ingredients

3 Morrisons BRITISH DRY CURED SLICES HAM no added water Ready to eat! 29 APP L3 09:15 1200e

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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