Pork luncheon meat slices

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100g of Pork luncheon meat slices contains 206 calories (kcal), 14.2g protein, 1.5g carbs and 15.9g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.9 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 206 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 14.2 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
206
kcal
14.2
protein
1.5
carbs
15.9
fat

Nutrition Facts per 100g

Protein 28% Carbs 3% Fat 69%
NutrientAmountLevel
Energy206 kcal
Fat15.9gmoderate
Saturated5.9ghigh
Carbs1.5g
Sugars0.3glow
Fibre0.1g
Protein14.2g
Salt1.6ghigh

Common Questions

How many calories are in Pork luncheon meat slices?
Pork luncheon meat slices contains 206 kcal per 100g.

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