100g of Medium cheddar contains 397 calories (kcal), 22.9g protein, 3.3g carbs and 32.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20.2 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 397 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 22.9 g
011.919.939.7
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
397
kcal
22.9
protein
3.3
carbs
32.5
fat
Nutrition Facts per 100g
Protein 23%
Carbs 3%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 397 kcal | |
| Fat | 32.5g | high |
| Saturated | 20.2g | high |
| Carbs | 3.3g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 22.9g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Medium cheddar?
Medium cheddar contains 397 kcal per 100g.
Category
Other Servings
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