100g of Flapjack Bites contains 445 calories (kcal), 5.5g protein, 58.8g carbs and 20.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.9 g
0522.545
Saturated fatHigh saturated fat 9.7 g
01.5510
EnergyHigh calorie density 445 kcal
0150400800
ProteinLow protein 5.5 g
013.322.344.5
Positive
per 100 gFibreSource of fibre 3 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
445
kcal
5.5
protein
58.8
carbs
20.2
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 20.2g | high |
| Saturated | 9.7g | high |
| Carbs | 58.8g | |
| Sugars | 23.9g | high |
| Fibre | 3g | |
| Protein | 5.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Flapjack Bites?
Flapjack Bites contains 445 kcal per 100g.
Is Flapjack Bites ultra-processed?
Flapjack Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats (39%), Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Partially Inverted Sugar Syrup, Glucose Syrup, Sugar, Butter (Milk), Palm Oil, Rapeseed Oil, Salt, Flavouring
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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