100g of Garlic Ciabatta Breadsticks contains 359 calories (kcal), 10g protein, 45.6g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate calorie density 359 kcal
0150400800
ProteinLow protein 10 g
010.817.935.9
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
359
kcal
10.0
protein
45.6
carbs
14.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 52%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 45.6g | |
| Sugars | 2.7g | low |
| Fibre | 3.9g | |
| Protein | 10g | |
| Salt | 2g | high |
Common Questions
How many calories are in Garlic Ciabatta Breadsticks?
Garlic Ciabatta Breadsticks contains 359 kcal per 100g.
Is Garlic Ciabatta Breadsticks ultra-processed?
Garlic Ciabatta Breadsticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Extra virgin olive oil (10%), Garlic purée (4%), Parsley, Wheat fibre, Salt, Yeast, Low sodium sea salt, Lemon juice.
Category
Other Servings
Related lists
English