Mackerel fillets in sweet chilli sauce

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100g of Mackerel fillets in sweet chilli sauce contains 171 calories (kcal), 12.1g protein, 7.1g carbs and 10.3g fat.

Negative

per 100 g
SugarSome sugar 6.6 g
Saturated fatSome saturated fat 2.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 171 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 12.1 g

Calculate by serving size

Quantity
Serving
171
kcal
12.1
protein
7.1
carbs
10.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 16% Fat 55%
NutrientAmountLevel
Energy171 kcal
Fat10.3gmoderate
Saturated2.5gmoderate
Carbs7.1g
Sugars6.6gmoderate
Fibre0.5g
Protein12.1g
Salt0.7gmoderate

Common Questions

How many calories are in Mackerel fillets in sweet chilli sauce?
Mackerel fillets in sweet chilli sauce contains 171 kcal per 100g.

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